Extract the string from outlook email

Hi team,

i would need a your help on getting details from outlook email body.

i would need to extract the 3 details , below mention as a example.

Out look email received from client
inside of body

Hi Team,

Requesting work on the below requirement

Report Name : sales credit
From date : 01-May-2020
To date : till date

Thanks and Regards,
shale manger

based on above 3 details i need to pass 3 variable to my BI application then download the report based on given time period