Pasting in email body through send hotkey

hi I want to copy a certain range from excel and paste it in the mail body to send it out, the range is fixed and so far im using the activity select range and send hotkey, is there anyway to use send hotkey to paste the range in the email, thanks!

This method will be far more easier for you
Kindly have a look on this

Cheers @mkj2000

hi I followed the method and I seem to not have the results I wanted, the email sent out message like this