How to get a Date and Time out of email body

I am trying to get date of the PREVIOUS email from the email trail.

For eg:

From: ABC, CBD abc@abc.com
Sent: Thursday, May 6, 2021 6:26 AM
To: ABC, CBD abc@abc.com
Subject: FW: Test Email

From above eg:
I need to get the date: May 6, 2021 and Time: 6:26 separately.

Hello @Haroon_Patel ,

The easiest way might be to use Regex to extract that information.

Just an idea.

Vasile.