Embed an audio file into a field on a webpage

I need help inserting an audio file on my computer into a webpage. I know how to do everything except selecting the file and embedding it. I have attached four slides demonstrating what I want to do and the manual sequence of steps.

I realize I haven’t explained this very well. So please ask me questions if this unclear.

Any advice or help you can give me will be appreciated.

I figured out how to do this.